Wo ho just finish my lunch cum dinner cum supper meal , mac delivery how great can it be .
today did nth but just sleep and sleep , light ytd at 2400 wake today 1200hrs finish breakfast, KO agian at 1330 till 1700
and without knowing i slept about 16.5 hrs OMG that was amazing ! so today the item that came in contact with mi the most is my bed my pillow and my bolster.
but i was sianded once i wake up today i tio after effects of ytd activites now i m suffering in pain from both of my shoulders, it is not because of carrying kayaks and paddling.
and today i discover even more injuries , my knee cap is full of cuts ( dun know when and how during the session i got it )

ok i shall shutup go carry on with my tv b4 i lights off

next event up nat camp 08

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